7 Main components of a balanced diet

What are the 7 elements of nutrition

7 elements of nutrition The seven elements of nutrition are: Carbohydrates Proteins Fats Vitamins Minerals Fibre Water Nutrition  The life of all living organisms is due to several types of nutrition processes. The process of nutrition involves ingestion, digestion, absorption and assimilation of food. The composition of nutrients differs in different types of feeding. But … Read more

* * All the Notes in this blog, are referred from Tamil Nadu State Board Books and Samacheer Kalvi Books. Kindly check with the original Tamil Nadu state board books and Ncert Books.